Uric acid is a body-made toxin that is made in everyone's body. The formation of uric acid is not a problem, it is not coming out of the body and becomes the cause of the disease. When uric acid increases and starts accumulating in the joints, then it starts hurting our joints. An increase in uric acid damages the kidney. Its increase can cause problems with kidney stones. Diet and many diseases are responsible for increasing uric acid in the body. High intake of purine foods in the diet and certain diseases such as diabetes, kidney disease, hypothyroidism, chemotherapy and cirrhosis also increase the level of uric acid.
The most common problem with high uric acid is joint pain. Due to an increase in uric acid, stinging pain starts increasing in the joints of the hands and feet, which causes arthritis. Osteoporosis can also be caused by high uric acid. If you are also troubled by increased uric acid, then follow some Unani remedies. According to Unani expert Hakim Suleman Khan, uric acid can be controlled rapidly by consuming two things. Let us know which are the two things that control uric acid.
Control uric acid with linseed seeds in a few days:
Flaxseeds are rich in omega-3 fatty acids which are effective in controlling uric acid. If you are troubled by uric acid, then include flax seeds in your diet from today itself. Flax seeds contain iron, protein and vitamin B6, which are effective in relieving joint pain. Consuming it helps in increasing anaemia, joint pain and brain power. If you do not like the taste of linseed, then roast it and eat it. You can also consume it by mixing it in oats or porridge.
Control uric acid with black gum:
Black Gum whose intake is very effective in controlling uric acid. Black gum is also known as black gum in the Greek language. It is dark brown in appearance. Uric acid can be easily controlled by consuming 100 to 200 grams of gum. After eating half a gram in the morning and a half gram in the evening, consume this gum with toned milk or water, uric acid control will remain.
