Include these foods in the diet to remove haemoglobin deficiency
A deficiency of haemoglobin in the blood can cause many diseases.
Some foods help in increasing hemoglobin in the blood
Eating beetroot increases hemoglobin, dates help in increasing red blood cells.


Pomegranate also increases the amount of hemoglobin rapidly.
Hemoglobin deficiency is also removed by eating raisins.
Hemoglobin is also in abundance in carrots.
Spinach also removes the deficiency of hemoglobin.