If the pressure level in the body is less than 90/60 mm hg, then it is considered a complaint of hypotension ie low BP. Like high BP, low blood pressure can also prove to be dangerous. Here we are going to tell you some tricks, which you can try and stay away this problem.
Himalayan salt: If low blood pressure bothers you, then you start feeling symptoms like headache, and nausea. BP should be checked immediately and if its level is down then salt should be consumed. This is an Ayurvedic treatment.
Amla: Due to low blood pressure, many people feel dizzy. In this condition, mix honey in amla juice and drink it. You will get relief in a pinch.
Dates recipe: People who often have the problem of low blood pressure, should consume dates and milk. Boil dates in a glass of milk and drinks it. By adopting this method, you can stay away from this problem for a long time.
Liquids are necessary: Not only for low blood pressure but also in normal life, we should consume more and more liquid things. Because it increases blood volume. The problem of low BP can be reduced by liquids which contain potassium.
