PC: Healthshots
Our heart health depends on our diet. If our lifestyle and eating habits are not right then it affects our health. So we may have to face heart-related problems. Along with proper diet, drinking water is also very important for the body.
Doctors also advise everyone to drink water all the time. Drinking water keeps your body hydrated and healthy. But if you drink less water then it can affect your heart. Drinking less water can increase your blood pressure and put you at risk of heart disease.
PC: tv9marathi
It is important to drink water to keep the heart healthy. Because water increases the efficiency of our heart. Also, water keeps all the chambers of the heart healthy, improves blood circulation, and increases oxygen circulation. All these things keep our hearts healthy and also reduce the risk of heart disease.
PC: Harvard Health
If you drink less water then it affects your cholesterol level. Because water is a detoxifying agent which increases cholesterol levels. Additionally, drinking less water leads to dehydration and dehydration causes your liver to release more cholesterol into the blood. As a result, cholesterol in the blood increases rapidly and there is a risk of heart disease. Therefore, it is important for everyone to drink an adequate amount of water daily.
