Photo Credit: Zee News
It is seen that in the summer season, many problems related to health have to be faced. It is seen these days most people are troubled by the problem of swelling in the feet due to which the blood present in the body goes to the tissue of the feet. gets accumulated. In such a situation, if you are also troubled by the problem of swelling in the feet, then you do not need to panic, because through this article you will be told what things you should do to get relief from the problem of swelling in the feet. You can use it properly and get relief from this problem. Let's know -
* Ginger :
To get relief from the problem of swelling in the feet, you can use ginger, to use it, put ginger in water, and boil it well, after that when the ginger juice mixes well in the water, then turn off the gas. Do it, after this, now you sit after immersing your feet in this water. Apply ginger extract to the feet. By doing this, the problem of swelling in the feet starts to go away.
Photo Credit: Navbharat Times
* Cabbage:
Let me tell you if you are also troubled by the problem of swelling in the feet, then you should use cabbage to get relief from it. Cabbage has antioxidant and anti-inflammatory properties. To use it, first of all, keep the cabbage leaves in the fridge, after that when it cools down, tie it like a bandage on the swollen part and leave it for half an hour, doing this on your feet. The problem of swelling that occurs starts to go away.
Photo Credit: Jagran
* Apple cider vinegar
By using apple vinegar, you can remove the problem of swelling in the feet. Let us tell you that anti-inflammatory properties are found in apple vinegar. In such a situation, if you are troubled by the problem of swelling of the feet, then you must use it. To use it, first of all, mix warm water in a cup of apple vinegar and soak a towel in this water and wrap it on the feet. Now you remove the towel after some time. Do this both morning and evening and soon you get rid of the problem of swelling in the feet.
