Photo Credit: Hindustan
At present, it is seen that obesity and protruding stomach is becoming a big problem in our country of India. Both men and women are becoming victims of this problem. Many times people breathe to show less of their growing stomach. By pulling it inwards, the stomach is taken inside. This is what most people do, mainly when taking photographs. Because of this, it has become a habit in the lives of many people. But do you know that doing this is not at all good for your health, because of this you can become a victim of dangerous diseases? Tell that forcefully pulling the stomach inside can make you a victim of diseases ranging from lungs to heart.
Health experts say that people who inhale to make their stomach look smaller may have hourglass syndrome. Due to this disease, there is a risk of many diseases related to the lungs, stomach, heart, and pelvic area of the person. Apart from this, it is said that by forcefully pulling the breath in, the diaphragm also has a bad effect. Due to this, the function of the diaphragm deteriorates and it starts moving upwards. This affects the lungs and heart. Due to this, the risk of diseases related to the lungs and heart also increases significantly.
Photo Credit: Navbharat Times
* There can be many problems in the shoulder, neck, back and lower abdomen:
Health experts say that if you have become a habit of breathing in, then due to this you start having pain in the back, lower abdomen, neck, and shoulders. In many cases, pain in the lower abdomen also persists for a long time, which makes the pelvic area of the victim very weak. Apart from this, people who get hourglass syndrome may have to face the problems of shortness of breath, excessive formation of gas, vomiting, diarrhea, and abdominal tightness. These problems can persist for a long time.
Photo Credit: HerZindagi
* Most people are not aware of this:
Health experts say that due to pulling the mother-in-law in, many people may have to face the problem of abdominal pain and weakness of the pelvic area, but most people do not know that this is due to hourglass syndrome. Happening. In such a situation, considering it as some other problem, he himself keeps on taking medicines or ignores it. When a person comes with these problems, all his tests are done and it is seen that there is no intestinal infection in the stomach or there is no infection in the lungs. If there is no such problem, then it simply means that they are having problems with back, neck, and stomach pain because of breathing. Therefore, if you also have this kind of habit, then improve this habit of yours from today itself.
