During pregnancy and after becoming a mother, it feels very cold in winter. In such a situation, according to the tips of their grandmothers, they should be given such things to eat which are hot for their body. If you have recently become a mother, then this article is especially for you. Today in this article we are going to tell you the method of making sesame and date laddus. So let us know how these hot laddus are made.
Sesame and date laddus
Rich in many nutrients, sesame seeds are very beneficial for our body. The calcium in it can also prove helpful in curing the problem of migraine. It is rich in antioxidants.
Ingredients required to make laddus
- White sesame seeds – 2 cups
- Ground dates in mixer – 1 bowl
- Jaggery – 1 bowl grated
- Ghee- 4 spoons
- Ground dry fruits – 1 bowl
- Cardamom powder- 1 tsp
- Coconut flakes – 1 small bowl
Method to make laddu
- First of all, take a pan and add 1 spoon ghee in it and roast sesame seeds.
- When the color of the sesame seeds turns golden, take it out again in a bowl.
- Now again add 3 spoons of ghee in the pan, add sesame seeds, jaggery, cardamom powder, coconut powder, dates ground in mixer and ground dry fruits and mix well.
- Now let them cook well.
- When it is cooked well and the batter starts smelling, turn off the gas and put the ingredients in a plate or plate.
- Now wet your hands a little with water and start making laddus.
- When all the laddus are ready, keep them in an air tight container.
Keep these things in mind also
Sesame and date laddus are very hot, so leave it to the child's mother for a day or so. If you eat these laddus daily, it may cause heat in the stomach and your stomach may also become dry.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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