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At present, it is seen that most men are troubled by the problem of infertility, while there are some foods that can cause great harm to men's health. We all know very well that consuming the wrong things can increase the problem of infertility because wrong eating affects our bodies badly. By consuming healthy foods, men can prevent the problem of fertility as well as keep their bodies healthy for a long time, so through this article, we will tell you about some foods that are harmful to men. Let's know -

* Processed Meat :

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Health experts say that the consumption of processed meat found outside can be harmful to our body, and consuming it can cause infertility problems in men, not only this, the sperm count also starts decreasing by consuming it, so the male sections Refrain from consuming the processed admit from today itself.

* High salt items:

The amount of salt is found in foods, and the amount of sodium is also high in such things, all these foods work to increase the problem of infertility in men, so if you are thinking of becoming a father, then pizza burger from today itself. And stop consuming noodles etc.

* Sweet things :

Let us tell you that consumption of sweet things on a regular basis can increase the problem of infertility in men, apart from this, consumption of sweet things in excess can reduce the sperm count as well as cause some diseases, so men should eat more. I should not consume sweets.

* Smoking :

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If you also smoke cigarettes, then you should be careful from today itself, because cigarette smoking in men can cause infertility. Smoking can be harmful to our bodies. If you smoke cigarettes daily, your sperm count will decrease.