Health Care Tips: Do not consume these things on an empty stomach even by mistake, there can be huge damage to health!

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We all know very well that when our stomach is empty, it becomes very difficult to do even the minor work of the day. And problems like vomiting can be faced, especially in the morning, there is no fresh food in your stomach, then we should be very careful about our food and drink, if we eat anything upside down then many problems related to health arise. Maybe let us tell you that health experts tell that there are some things which should never be consumed on an empty stomach, otherwise you may have to face many problems related to health, let us know about these things through this article. In detail -

* Liquor :

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Drinking alcohol is very harmful to our health, so it is better for our health if we stay away from it, our risk of liver damage and heart attack increases due to its consumption. Apart from this, when you consume it on an empty stomach, it is even more harmful. Let us tell you that if you consume alcohol directly without eating anything, then it reaches your bloodstream, due to which your pulse rate can fall and blood pressure can also be high and down.

* Coffee :

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We all know very well that by consuming coffee, fatigue is removed and there is a feeling of freshness in the body. It is seen that many people are used to drinking coffee as soon as they wake up in the morning. But let us tell you that this should not be done at all because the compounds found in this substance work to increase the hydrochloric acid in our stomach, due to which there may be a problem of stomach irritation.

* Chewing Gum :

It is seen that children and youth are very fond of chewing gum, but let us tell you that if you consume it on an empty stomach, then you may have a health problem. According to the natural process, whenever you start chewing anything, digestive acids are released in the stomach and this acid in the empty stomach can cause problems like stomach ulcer or acidity, so if you also want to chew chewing gum, then must eat something before this.