Alia Bhatt Therapy: After becoming a mother, one's woman's priorities change. Not only this but their lifestyle and routine also change. After becoming a mother, the entire focus of women goes to the care of their children. But this problem increases in working women when they have to coordinate work with taking care of children. Alia Bhatt is also facing exactly the same problem. Of course, Alia Bhatt and Ranbir Kapoor are enjoying parenting.
But motherhood is not easy for star actress Alia. In a recent interview, Alia surprised even the fans by telling about her Mom Guilt. She said that she gets worried many times while thinking about work and her child. However, she also said that she is taking therapy every week to understand these things. Alia's daughter Raha was born in November. She continued to work even during pregnancy.
What is mom's guilt?
Mom guilt may be a new word for some women. But this is a very normal thing. Mom guilt is often seen in professional women. Working women feel worried about not spending much time with the child along with doing their work. Actually, after becoming a mother, a woman may feel that she is not fulfilling her responsibilities towards her child properly, due to which she feels a sense of guilt.
What do mental health experts say
Dr. Om Prakash, Deputy Medical Superintendent at the Institute of Human Behavior and Allied Sciences, says that society will also have to come forward so that women do not face such problems. According to mental health experts, there is no fault of the child in the mom's guilt. Dr Om Prakash explains that when a woman comes for therapy, she is made to feel her strength. Along with this, efforts are also made to tell them that they are capable of doing everything.
He told that mom guilt can be more dangerous when the level of tension increases. Therefore, in any such situation, definitely contact a psychologist. He also told that in some cases mental health experts can also start medical treatment.
