Hair Trimming: Who would not like long and thick hair? But some people keep getting trimmed for long hair. They believe that if you want long hair, then it is very important to trim the hair. Not just trimming, what do we do to grow hair? But is there any truth in the fact that trimming the hair increases its length or is it just a myth? Let us tell you about this fact today. Through this article, you will know what the experts have to say.
Does Trimming Make Hair Grow?
On this, dermatologist Dr Trishyaka says that trimming or cutting hair does not increase its length. Hair cutting does not promote your hair growth. Cutting the hair will increase the length, there is no relation between these things. Therefore, if you want long and thick hair, then you have to take good care of it.
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How much hair grows?
Let us tell you that the average rate of hair growth is 0.5 cm to 1.7 cm. It depends on the health of your follicle and scalp and not on the tip of your hair. For hair growth, the health of your scalp must be good so that hair growth is also good. Experts say that the hairs after the scalp are non-living or in simple language they are dead. Cutting hair can make it look a bit thick. Your split ends may decrease, but your hair cannot grow.
What to do to grow hair?
To grow hair, you must take a protein rich diet in your diet. Along with this, you should have amino acids, vitamins, trace elements and many minerals in your diet. Diet plays an important role in keeping skin and hair healthy. It is also important that you focus on improving your hormonal imbalance.
