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The main reason for hair fall and graying can be a stressful lifestyle, tying your hair tightly or using a hair dryer to dry your hair after a shower. Fenugreek and coconut can be used against hair fall.
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You can use fenugreek seeds to prevent hair fall and graying. To do this, soak fenugreek seeds in water overnight. The next morning you filter the water and then grind these grains to make a paste. Then leave this paste on your head for about 50 minutes.
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Coconut oil is considered a panacea for hair. Take 1-2 teaspoons of coconut oil daily in the morning and apply it evenly on the scalp including hair roots. Wash after applying oil for about an hour. Daily use of coconut oil reduces the problem of white hair and hair fall.
