Due to pollution and wrong eating habits, many hair-related problems occur, which is now a common thing. There are many such hair products available in the market that claim to solve hair problems, but sometimes it happens that hair gets badly damaged due to its use. Let us tell you that there are many such seeds for hair. Which will remove the problem of hair fall.
Sunflower seeds are very beneficial for hair. Its seeds are rich in nutritious elements. It also protects the hair from many types of damage and also contains zinc and omega-3 fatty acids.
Pumpkin seeds also protect hair from damage. It contains iron and vitamin C which prevents hair breakage. With this, hair grows very fast and you should also include vegetables in your diet.
You must have heard about fenugreek seeds that they are a boon for hair, hence you should heat it and apply it on the hair in a better way.
Applying nigella seeds to the hair nourishes the hair and many properties like anti-fungal and antioxidant are found in it and relieve the hair from many types of problems.
Sesame seeds are also very beneficial for hair, they should also be applied to the hair by massaging it gently, it is rich in vitamins and fatty acids which also strengthen the hair.
(PC: Freepik)
