Low Blood Sugar Cases Hair Fall: Diabetes has become a common disease in today's time. In such a situation, people take other measures along with medicines to maintain the sugar level in the body. But many times this does not happen. Our bad lifestyle causes many diseases. Diabetes is one of them. However, it can also be controlled by following the right lifestyle. Because if diabetes is not balanced then many other problems start happening in our body.
Our immune system becomes weak. Because of this, there is a change in blood circulation and weakness is felt. With this, the hair also starts falling rapidly. But maybe you would not know this. We will tell you here today whether hair loss starts due to diabetes. Let's learn how to avoid hair fall and tips to control diabetes.
Why does hair fall happen in diabetes?
According to a report, on normal days, 50 to 100 hairs of a person break in a day. It increases rapidly due to weather changes. Along with this, the person who is suffering from stress, or due to hormonal changes in pregnant women also starts losing hair. But let us tell you, even if there is a decrease in blood sugar, your hair can fall rapidly. Yes, the problem of stress is very common in diabetes patients. Because of this, the level of cortisol in the body increases, which causes hair loss.
How to prevent hair fall?
If you manage your blood sugar level, then excessive hair fall can be reduced. For this, you have to follow a balanced diet. Physical activity is very important for diabetes patients. For this, you can also do many types of yoga asanas and exercises. This can stop hair loss. Also, if you are a diabetic patient, then drink a sufficient amount of water daily. This will keep your body hydrated. Along with this, your scalp will also remain hydrated and your hair will get proper nutrition. Because of this hair fall will be reduced.
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