Grapes contain many essential nutrients. This fruit is also rich in antioxidants. Grapes help in balancing your diet and in maintaining the daily functions of the body.
Grapes are rich in essential minerals like sodium, potassium, calcium, iron, zinc, and phosphorus. A treasure of vitamins like K, C, and B9, grapes are completely cholesterol free.
Grapes contain powerful antioxidants. These antioxidants are called polyphenols. Polyphenols also have anti-inflammatory properties. It protects our skin from UV rays and helps with skin tone.
Apart from this, grapes are also very beneficial for falling hair. It adds shine to the hair as well as increases its volume of the hair.
Grapes contain powerful antioxidants. These antioxidants are called polyphenols. Polyphenols also have anti-inflammatory properties
