Hair Care Tips: Hair will remain very healthy even after 40, women should do hair care with these tips..

Along with increasing age, there are many changes in the body of women. They also have to face many health problems. Apart from this, after the age of 40, the hair of women starts turning white. As women grow older, they also stop applying oil to their hair, due to which they start becoming weak. In such a situation, today we tell you some such ways by which women can take care of their hair in old age. So let's know about them...

Clean hair
Whatever the age, hair needs special care. In this case, keep them clean and wash the hair properly. Be especially careful if you have dry or oily hair. Do not wash oily hair daily, it can cause hair damage, you can wash oily hair 3 times a week. On the other hand, if your hair is dry, then definitely wash it twice a week.

Do not heat
Avoid heating hair and using heating tools at this age. At this age, the hair is already weak and heat damages them and the natural moisture present in them also starts to disappear. Try to nourish your hair only with natural products.

Don't use too much shampoo
Excessive shampooing of hair at this age also starts spoiling them. The chemical found in it can damage the hair. That's why avoid applying more shampoo to the hair. Apart from this, straightening and curling of hair should also be done carefully. Doing all these things in old age can spoil your hair.

Must be oiled
With aging, women stop applying oil to their hair, but this can cause damage to the hair. Because there is no better natural hair tonic than oil. In particular, you can apply coconut oil, almond oil, and amla oil to your hair. The oil strengthens your hair from the roots. In this case, apply oil to your hair at least once a week.

Keep hair hydrated
It is very important to keep the hair hydrated as we age because with age there are many changes in both the skin and the scalp, which also affects the hair. If your hair is getting very frizzy then it means that your body is not hydrated. In such a situation, it is necessary to consume a sufficient amount of water. You can wash your hair with coconut water. Apart from this, you can also use a leave-in conditioner for your hair.
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