Everyone likes thick and long hair, but due to lack of complete nutrition in today's increasing pollution, everyone is facing the problem of hair loss and baldness. To emerge from them, women do many types of beauty products. But it is often seen that despite this there is no difference. In such a situation, you need to understand that there can be other reasons for hair breakage. If your hair is gradually becoming dry and weak and you do not understand the reason for it, then today we are going to tell you about some such mistakes due to which hair is getting damaged. Knowing these mistakes can save hair from damage.
Don't let the hair get dirty
Dust and pollution, heat and sweat make hair sticky and dirt gets accumulated in them. This prevents the hair follicles from excreting sebum. Due to this, the growth of hair is affected. Washing the hair with a proper shampoo when the hair is dirty gets rid of this problem. And the hair becomes healthy and long. When dirt accumulates in the hair, some bacterial growth occurs, which is the reason for dandruff. This problem can also be avoided by washing the hair on time.
Don't wash your hair too much
Frequent shampooing can damage your hair forever. Too many chemicals wash away the natural oils from the scalp, leaving the scalp dry, dull, and weak from the roots. Also, excessive shampooing causes hair fall. According to hair experts, try washing hair only twice a week, depending on where you live.
Shampooing hair daily
Most people believe that it is necessary to wash your hair every day, but it is not so. Unless your hair is soaked with sweat. Otherwise thrice a week is enough to keep the hair clean. This is because when you shampoo daily, the shampoo removes the essential oils that are naturally produced by the scalp to keep the hair healthy and strong. The removal of oil makes your hair drier.
Not always oil
One of the common myths is that hair should always be oiled. Being heavy, oil particles attract dust and dirt particles towards them and make them sticky. As a result, hair follicles are not stimulated and hair growth is affected. The effect of the oil wears off within a few hours. Oil should always be applied sometime before hair wash. This can be done a day before as well.
Do not keep your hair tied for a long time
Keeping hair in a ponytail or braid for long periods is very comfortable, especially if it is very hot, but it is not good for the hair. The constant constriction of the bands weakens the roots and damages the scalp. Instead, let your hair down and relax from time to time.
Using hot water
Who doesn't like a warm bath in the morning or before going to bed? Doesn't it relax you and help you feel refreshed? But using hot water for your hair is a bad idea. This is because hot water takes away the essential moisture from your hair and then your hair becomes completely dry.
Wet hair comb
Most women like to comb their wet hair. Due to excessive moisture in wet hair, it is easy to detangle. But by combing wet hair, the hair becomes weak and starts breaking. Combing wet hair also makes the hair split ends. Hair should be combed only after washing it and drying it thoroughly with a towel.
Use of heat products
If you are one of those people who like to style and use heat products on your hair all the time, then be ready to face the consequences. Heat tools are your hair's worst enemy and if you like straightening or curling, use a heat protection spray beforehand.
