It is the dream of every girl or woman to have strong, long, and thick hair. However, due to the wrong lifestyle and poor diet, their hair becomes weak and starts falling. If you are troubled by the problem of hair fall, then this news is useful for you. According to experts, the problem of hair fall can be genetics, pollution, heating tools, nutritional deficiencies, chemical products, etc. Due to all these, the hair starts falling, as well as their growth also stops. If you want to strengthen your hair, then follow these 5 tips.

Liquid serum
According to experts, many times the hair starts breaking due to being dry and frizzy. To get relief from this problem, use hair serum. Liquid serum detangles and leaves hair feeling soft.

Comb your sleep
Comb your hair before going to bed at night so that it does not get tangled. Combing well at the night releases natural shine in the hair roots, due to which the hair does not get dry.

Don't sleep with wet hair
Most people sleep with wet hair only after taking bath at night. This can become the reason for hair fall. If you do this, then change this habit immediately.

Sleeping with open hair
Most women sleep with their hair open, due to which the health of their hair is adversely affected. If you have a hair fall problem then tie your hair and sleep. Such hair will not get tangled and will also avoid breakage.

Deep conditioning
Deep conditioning is very important for healthy hair. For this, mix almond and castor oil and apply it. Apart from this, you can also take Vitamin E capsules.