With ageing, there are many changes in the body and these changes are most visible in the skin and hair. Especially after entering the age of 40, when menopause is near, these changes take hold even more rapidly.
Women of this age always have complaints about hair. That's why today we will tell you through this article how you should take care of your hair after the age of 40.
The right way to wash hair
No matter what the age, the first rule of hair care is to keep them clean. For this, it is very important to wash the hair properly, especially if your hair is dry or oily, then you should wash it more carefully. Usually, those who have oily hair have a habit of washing their hair daily, but doing so can spoil your hair. Therefore, if your hair is dry then definitely wash the hair 2 times a week and if it is oily then you can wash it 3 times.
Keep hair hydrated
Keeping hair hydrated is very important at this age. Actually, with ageing, there are many changes in both your skin and scalp, due to which the hair is also affected. If your hair is getting frizzy then you should understand that your body is not hydrated. In such a situation, it becomes necessary to consume the proper amount of water and you should also adopt some such home remedies which do not let the moisture of your hair ends. You can wash your hair with coconut water for this. Not only this, you can use a leave-in conditioner in your hair.
Avoid heating products
Avoid styling hair using heating products or tools every day at this age as it damages the hair and strips it of its natural moisture. You should try to nourish your hair with natural things. If you have to use heating products occasionally, then you should also use heat protection products.
Avoid using chemical products
Nowadays, you will find many chemical-rich products in the market that give instant beauty to hair. But you should avoid using them. Straightening, pumping, curling etc. in the hair should also be done after careful consideration. Doing this will make your hair look natural and avoid damage.
Must apply oil
Applying oil seems to be the laziest task for us women, but there can be no better natural hair tonic for our hair than oil. Especially coconut, almond and amla oil make your hair strong from the roots, so you must do hair oiling at least once a week.
DISCLAIMER
Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.
