Habits Making Older Than Age As age increases, its effect is visible on our face and makeup layers also increase. However, this is the law of nature and cannot be changed. But sometimes this happens because of our habits too.

Habits Making Older Than Age: How relaxed we used to be about our skin during our teenage years. A little foundation and kajal were our complete make-up. But as age increases, the makeup layers also increase. However, this is the law of nature and cannot be changed. But many times it is seen that women or men start looking older than their age and it is completely in your hands to change it. You may not realize it, but some everyday habits are making you look older than your age. let's know what

1. Consuming too much sugar

If you are consuming sugar in the morning and evening tea or desserts in snacks, then it is a very high amount of sugar intake according to the amount of one day. You need to control it. Sugar particles cause the glycation of collagen and this process leads to a rapid reduction in collagen formation.

2. Lack of water in the body

Dehydration can lead to many health problems and it shows on your face as well. The signs of dehydrated skin are visible on your face and lips. If you don't stay hydrated, the moisture from your skin will also disappear.

3. Drinking

Drinking alcohol is harmful to your skin and if it is your daily habit, then surely it is time to say goodbye to it. Alcohol draws the fluid from your skin. Once dryness sets in on your skin, it won't take long for wrinkles to appear.

4. Not moisturizing the skin

Mornings can be a busy day for you and by night you are so tired that you ignore moisturizing your skin. This is one of the many bad habits that can make you look older than your age.

5. Don't remove your makeup before sleeping

If you have time to put on makeup in the morning and do little touch-ups after hours, you should also take the time to remove makeup. Going to bed without removing makeup can cause your skin pores to shrink and lead to acne.

6. Excessive Exfoliation

Are you exfoliating your skin every day? If yes, don't do it now because excessive use of harsh scrubs can cause exfoliation to dry your skin.

Disclaimer: The tips and suggestions in the story are for general information only. Do not take these as advice from any doctor or medical professional. In case of symptoms of illness or infection, consult a doctor.