Guava is a very nutritious and tasty fruit, many people like to eat it. Especially for those whose digestive system is weak, it is no less than an Ayurvedic medicine. Vitamin B6, Vitamin C, Vitamin K, fiber, potassium, phosphorus, calcium, iron, zinc, copper, carbohydrate, anti-diabetic, anti-diarrheal, antimicrobial, and antifungal properties are found in this fruit. Despite having so many nutrients, this fruit is not beneficial for everyone. Let us know which people should avoid eating guava.
If you are going to have any operation or surgery, then you should stop eating guava about 2 weeks in advance, because consumption of this fruit can cause problems in blood circulation.
Pregnant women and breastfeeding mothers should stay away from guava. This can harm their health and that of the child.
Guava has a cooling effect, hence people who are facing problems like cold and cough should not consume guava at all, because then it will take a long time for you to recover.
People suffering from eczema should also not eat guava, this is because its consumption can cause irritation and itching in the skin. In such a situation, you should not eat guava leaves.
Guava is beneficial for our health, but people who are facing gastrointestinal problems should stay away from this fruit as it can cause stomach aches and vomiting.
(PC: Freepik)
