Side Effects of Garlic: Consuming garlic can cause bad breath, due to which you can also get upset.
Garlic for joint pain: If garlic is used to relieve joint pain, then consuming one to two buds is sufficient. photo-freepik
The hot effect of garlic, rich in medicinal properties, proves effective in relieving joint pain. Garlic is often used by people as medicine. Consumption of garlic in winter relieves joint pain and relieves swelling of joints. Garlic protects against muscle damage due to arthritis. It has been revealed in many types of research that eating 1 clove of garlic daily on an empty stomach can prevent tissue damage in bones and reduce the problems of arthritis.
Garlic has antioxidant, antifungal, antiviral, and anti-tumor properties that protect the body from diseases. Consumption of garlic reduces the risk of heart disease and keeps the body healthy.
In winter, people are very troubled by joint pain, in this season, people use garlic a lot to get rid of joint pain. You know that excessive use of garlic can spoil your health graph. Consuming too much garlic can not only spoil your digestion but can also cause many types of damage to your health.
According to Ayurvedic expert Acharya Balakrishna, the consumption of garlic is beneficial for health but it also has many side effects. Blood pressure and sugar disease can be controlled by consuming garlic. Let us know what are the side effects of garlic and how to consume it.
Garlic can increase the problem of bleeding
Garlic has antioxidant, antifungal, antiviral, anti-tumor, and anti-microbial properties which are effective in keeping health healthy. But because of these properties, if you consume garlic continuously daily, then it can increase the problem of bleeding. If someone consumes blood thinner medicine, then they should avoid garlic. Avoid consuming garlic if you have to undergo surgery.
Garlic can cause indigestion and nausea:
If you consume too much garlic to relieve bone pain, then it can increase the problem of indigestion, nausea, vomiting, and diarrhea. Consuming this can increase the problem of gas.
How much garlic is useful for relieving bone pain?
If you want to take garlic to get rid of joint pain, then you can take two cloves of garlic on an empty stomach in the morning.
Consuming one to two cloves of garlic once a day provides relief from bone pain.
You can eat two to three cloves of garlic mixed with vegetable salad.
Fenugreek seeds are also effective in relieving joint pain:
Eating too much garlic not only has many side effects on health but also causes bad breath. You can take fenugreek seeds instead of garlic to relieve joint pain.
