As age increases, many changes take place in our body. Due to these changes, different types of nutrients are required in the body. Especially when someone becomes elderly, the family members have to take care of their food. There would hardly be any house in which elders do not live. Just as when a child comes to the house, he has to be taken care of, in the same way, the elders of the house also have to be taken special care of.
With increasing age, teeth become weak, due to which you cannot give anything to eat to the elderly. They are given only those things to eat, which they can chew properly. Many times, while giving healthy things, we forget about their taste. That is why in today's article, we are going to tell you about some delicious dishes, which you can give to the elders of your house.
Porridge
Porridge is something that you can eat both for breakfast and dinner. In such a situation, if you want, you can prepare milk and porridge for breakfast for the elders of your house. If they feel like eating porridge, then you can make salty porridge and feed them.
Tomato soup
Elderly people like things which they do not have to chew. In such a situation, you can prepare tomato or mixed vegetable soup and serve it to the elders of your family. Keep in mind that it should not be too spicy, otherwise they may have stomach problems.
Cheela
Cheela is very soft and tasty to eat. In such a situation, you can prepare moong dal cheela and feed them. Serve it with their favorite chutney. So that their mind is also filled.
Idli
Everyone likes South Indian food. In such a situation, you can also prepare delicious idli and feed it to the elders of your house. If they like spicy food, you can also fry it and serve it to them.
Dhokla
It is very soft and it is also very easy to make. In such a situation, you can serve Dhokla with green chutney to the elders of your house.
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