Our eyes are one of the sensitive parts of the body which help us to see this beautiful world. With increasing age, eyesight begins to weaken, which affects other physical activities as well. A cataract is a problem related to the eyes, which has become a problem for many people in today's time. Cataracts are a disease that becomes a part of people's lives as they age. Throughout your life, your eyes are directly exposed to the sun and ultraviolet rays. But due to the formation of radicals in the eyes, they become victims of cataracts in old age. Experts agree that the only treatment for this is surgery. But with the help of some home remedies, it can be reduced to some extent. Let's know about these tips...

Garlic
The use of garlic can be beneficial in the problem of cataracts. Antioxidant properties are found in garlic. It can help prevent cataracts by reducing the effects caused by oxidative stress in the eyes. For this, chew two garlic buds once or twice daily. You can also add garlic to your favorite dishes.

Carrot juice
Carrot helps in improving eyesight and these properties are known to all that carrot is very beneficial for the eyes. Carrot is rich in Vitamin A and it fulfills the deficiency of Vitamin A in the eyes. It protects the eyes from cataracts for a long time. For this, first, peel the carrot. Now take out its juice. Drink it after extracting the juice. Drink this juice once or twice a day.

Lemon juice
The use of lemon in cataracts has also been considered beneficial. Due to the presence of citric acid in it, its regular use can help soothe irritation and other symptoms in the eyes. It also has antioxidant properties, which may help reduce the risk of cataracts. For daily use, mix lemon juice with one teaspoon of water. Then soak the cotton ball in it. Place cotton balls over closed eyelids and leave them on for about 20 minutes. Now remove the cotton and wash your eyes with plain water.

Pumpkin
Like carrot juice, pumpkin juice is also a very effective treatment for cataracts and it also keeps you safe from this problem. Rather it is a pumpkin flower from which the juice is extracted. You can make and drink pumpkin juice. But if you do not like pumpkin juice, then you can pour its juice over your eyes and leave it like this for 15 minutes. Do this process daily.

Honey
The benefits of honey have been seen in many diseases. Honey has antibacterial and anti-inflammatory properties. Both these effects can help in correcting defects in the lens of the eye. Also can protect from any kind of damage to the eyes in the future. However, before using honey in the eye, consult a doctor once. Mix honey with water for use. It can be stored in the fridge. With the help of eye drops, 1-2 drops of it can be put in the eyes. You can also consume one teaspoon of honey regularly.

Almond
Due to cataracts, sometimes the eyes start to look red, and to remove them, almonds solve your problem quickly. You can keep almonds soaked overnight in either water or milk. First of all, soak almonds in water overnight. Then peel the almonds in the morning and eat them. After this, also take a glass of milk. It not only cures cataracts but also keeps your eyesight fine.

Spinach
Consuming spinach can also be beneficial in the problem of cataracts. Carotenoids called lutein and zeaxanthin are found in them. As we mentioned earlier, Lutein and Zeaxanthin are important as essential components for eye health. Both of these carotenoids may be effective in promoting eye health as well as protecting the eyes from cataracts. You can consume a glass of spinach juice daily.

Coriander
We all know how beneficial fennel is for the treatment of eyes. But when it is mixed with coriander powder, its importance increases further. First of all mix fennel in coriander powder. Then add brown sugar to it. Now mix this whole mixture in the mixer. After mixing, take this mixture daily. This will cure cataracts in a natural way.