India is an agricultural country and different types of fruits and vegetables are grown here. But there are some fruits about which not many people know. Today we are talking about one such fruit whose name is Dragon Fruit.
The special thing about this fruit is that in the year 2021, the Gujarat government decided to change its name from Dragon Fruit to 'Kamalam'.
Dragon fruit is a fruit rich in nutrients. But this is a very expensive fruit and is not available everywhere.
Omega-3 and omega-9 fatty acids are found in the small black seeds of dragon fruit. By consuming them, your heart becomes healthy and strong.
Dragon fruit contains lycopene and beta-carotene, which reduce the risk of cancer and heart disease.