The summer season has started and to get relief from the scorching sun and heat in the houses, coolers, and ACs are being cleaned. AC has also started working in many houses. Home, car or office, in today's time a large number of people spend most of their time sitting in front of the AC. But do you know how harmful these two moments of peace is for you? Yes, staying in AC for a long time can be dangerous for your health. For some people who cannot live without AC even for two moments, today we have brought some such information which can increase their concern. We are going to tell you about the damage caused by air conditioners.

Dehydration
If you have a habit of staying in AC air for a long time, then you can become vulnerable to dehydration. Actually, the problem of dehydration is more in AC rooms than in normal temperature rooms. AC room absorbs the moisture of our body, which can lead to dehydration.

Dry eyes problem
Those who stay in AC for a long time may have problems with their eyes. Because of this, your eyes start getting dry. In such a situation, the problem of itching and burning in the eyes is very high.

Fever or fatigue
Staying in AC for a long time can cause you to have persistent mild fever and fatigue. Not only this, you may feel headaches and irritability if its temperature is too low. If you come out of AC and go to normal temperature or hot place, you can suffer from fever for a long time.