In today's era, it is seen that people make every effort to become slim and try to include all those things in their diet which help in losing weight. One such beverage is green tea which is known as a healthy drink. But it is said that excess of everything is bad. Then even if it is green tea. Yes, excessive consumption of green tea can also be harmful to the body. Many types of diseases can surround you by drinking too much green tea. These include headache, lethargy, anxiety and irritability. Today in this episode, we are going to tell you how excessive consumption of green tea is harmful.
Harmful to the liver
According to a study, its daily or excessive intake can be harmful to the liver. According to this study, green tea contains epigallocatechin gallate which is a type of catechin. It is considered harmful to the liver. Therefore, drinking green tea daily or in excess can make it difficult for the liver to function. It can also cause liver problems or liver damage. However, more research is still being done in this regard.
Blood pressure may increase
The problem of blood pressure can also increase by drinking more green tea. It is believed that the caffeine present in green tea works to activate our nervous system. Its excessive consumption can lead to many problems. Due to this you may also have the problem of high blood pressure.
Dizziness
Consuming large amounts of caffeine can make you dizzy. Caffeine reduces blood flow to the brain and nervous system. Due to this motion sickness occurs. in some cases. Consumption of green tea can also increase tinnitus. Which is called ringing in the ears. Avoid drinking green tea if you are suffering from tinnitus.
