There are many spices present in our kitchen which are used to enhance the taste of food. These spices are also good for health. There are many such spices like cumin, celery, and coriander, which also provide health benefits to the body. Especially, if we talk about problems related to the stomach, then many spices are considered very beneficial in them. Some spices are such that they bring coolness to the body in summer. At the same time, some spices also give warmth to the body in winter. If we talk about mango, then mango enhances the taste of food. Not only this, there are many benefits to the body by eating it, but it also has some disadvantages. Let us know about this from the experts.
May have a cold
Amchur powder has a cooling effect. If you are putting it in excessive quantity in the dishes, then it may cause cold and cold problems for many people. People who have vata nature, that is, there is an excess of vatadosha in the body, should take special care of this. If you are eating chutney, dal or any such thing, in which amchur has been used, then eat less of it at night.
Excess of vitamin C
Mangoes are rich in Vitamin C. It has many advantages and there are some disadvantages as well. People who have problems related to digestion or have had problems with kidney stones should reduce their intake. However, if you eat the things made from it in the right quantity, then the chances of harm are less.
Take care of allergies
Taking amchur powder with some things can cause allergic reactions. Especially, it is forbidden to take it with milk. If you take anything made of mango powder with milk, then you may have skin problems. So avoid taking these two together.
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