Difference Between Curd and Yogurt: You also do not understand the difference between curd and yogurt, know the methods...

Difference Between Curd and Yogurt: Consumption of curd is very common in daily diet. On the other hand, the curd is considered a treasure of nutrients in dairy products. But do you know the difference between curd and yogurt? Yes, most people remain unaware of the difference between curd and yogurt. However, if you want, you can not only understand the difference between curd and yogurt in some easy ways, but you can also explain it easily to others.

Most people mistake curd and yogurt to be curd. But you will be surprised to know that both curd and yogurt are different. At the same time, the benefits of both things are also quite different from each other. So let's know about the difference between curd and yogurt and their benefits.

Difference between curd and yogurt
Curd prepared at home by coagulating milk is called curd. While yogurt is a kind of industrial product that cannot be made at home. At the same time, the method of making curd and yogurt is also completely different.

How to make Curd and Yogurt
Milk is heated and cooled to make curd. After which the addition of curd is mixed in it. In this case, the lactic acid bacteria present in the curd convert the milk into curd in 5-7 hours. Whereas yogurt is made in the industry. Two different bacteria are used while making yogurt. Also, after the artificial fermentation process and adding some flavors, yogurt is prepared.

The difference in Nutrients of Curd and Yogurt
There is a lot of difference in the nutrients of curd and yogurt. Vitamin B6, Vitamin B12, calcium, riboflavin, phosphorus, and iron are found in abundance in curd. On the other hand, yogurt is considered the best source of sodium, vitamin A, and calcium. Along with this, more calories are also present in yogurt than in the curd.

Use of curd and yogurt
Yogurt is mildly sweet as compared to curd. On the other hand, a slight sourness is seen in the curd. In such a situation, the use of curd is common in many kitchen recipes. But yogurt cannot be mixed in every dish. However, both curd and yogurt are considered to be gut-friendly bacteria.