Don't forget to consider diabetes only as a problem of increasing blood sugar, and slow healing of wounds, it can have many more serious side effects. Health experts say, if your blood sugar level is also often elevated, then it is a serious sign that can also increase vision-related problems in you. This problem is known as diabetic retinopathy.
According to an estimate, one out of every four diabetes patients may have this problem, which is directly considered to increase the problem for his quality of life.
Diabetic retinopathy can lead to vision loss in people with diabetes, and in severe cases, even blindness. This is a problem affecting the blood vessels in the retina (the tissue at the back of your eye). If you have diabetes, it is very important to have an eye exam at least once a year so that the problem can be diagnosed in time.
Know about diabetic retinopathy
Eye problems caused by diabetes can occur in both type-1 and type-2 people. The more well-controlled your blood sugar level is, the less likely you are to develop this eye complication. When your blood sugar level rises uncontrollably, it can damage the blood vessels. This causes the blood vessels to swell and may leak.
In some situations, it can also affect the circulation of blood in the eyes, due to which you start to see less and this problem increases with time.
What are the causes of diabetic retinopathy?
Elevated blood sugar is a major risk factor for eye problems in diabetes. High blood sugar problems can cause blockages in small blood vessels. As a result, the eye tries to grow new blood vessels, but these new blood vessels do not develop properly and can easily leak.
Anyone who has diabetes can develop diabetic retinopathy. Long-term diabetes, high blood pressure or high sugar levels, and smoking increase the risk of this disorder.
What are the symptoms of diabetic retinopathy?
Many people do not have symptoms in the early stages of diabetic retinopathy. However, as the problem increases, your problems also increase. Patients may continue to have problems with blurred or unstable vision, reduced vision, dizziness, and headaches. Timely diagnosis and treatment of this disease is very important.
Diabetic patients should keep taking preventive measures against it.
How to defend?
To prevent eye problems caused by diabetes, regular eye check-up, and control of blood sugar and blood pressure is very important. Healthy eating and physical activity can help reduce your chances of complications. Do at least 150 minutes of moderate aerobic exercise such as walking-running, and cycling a week.
Keep checking your blood sugar level from time to time.
(PC: Freepik)
