The problem of diabetes has increased a lot these days. People have started falling prey to it at an early age. It is very difficult to reverse it completely, but it can be managed to a great extent with proper eating habits and a regular lifestyle. When diabetes starts, many of its symptoms start appearing in our bodies. In diabetes, the production of insulin hormone in the body decreases, due to which the blood sugar starts increasing. From hunger and thirst to skin issues, it is very important to recognize the early symptoms of increasing sugar levels. Dietitian Radhika Goyal is giving information about this. He is a certified dietitian and nutritionist.
Increased fat on the stomach and back
Obesity is one of the causes of diabetes. If excess fat is accumulating around your stomach or your back fat is suddenly increasing, then it can be a symptom of diabetes. When there is insulin resistance in the body, due to that fat starts increasing. Recognize it in time and try to reduce it.
Feeling very hungry and thirsty
Diabetes is a metabolic disorder. Due to this, hunger and thirst are also affected. If suddenly your appetite has increased, you feel like drinking more water, you are urinating more, then get your blood sugar checked once.
Presence of skin tags
If you are seeing some tags on the skin, the skin around the neck has started becoming darker or skin infections are troubling you frequently, then these can be the initial symptoms of diabetes. Red or brown patches also start appearing on the skin of some people.
Feeling very tired
If you feel very tired, this can also be a symptom of diabetes. Always feeling tired can indicate many diseases. There could also be a lack of essential nutrients in the body behind this.
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