Diabetes Remedy: Drink this leaf with water in the morning, blood sugar can be controlled!

Blood sugar under control: According to the World Health Organization, it is estimated that 77 million people over the age of 18 suffer from type 2 diabetes and an estimated 25 million suffer from prediabetes. That is, there is a danger of getting diabetes shortly.

Unfortunately, there is no permanent cure for diabetes and this is why it is so important to keep it under control. The fatal form of diabetes can damage organs and lead to death. Ways to prevent diabetes include a healthy diet, that is, the consumption of foods with a low glycemic index, and regular exercise.

There are also some home remedies for diabetics to control blood sugar, which can be beneficial when used along with medicines. One such solution is to have different types of trees and plants around you. Know how blood sugar can be controlled by consuming leaves.

Sweet neem leaves
Sweet neem is commonly used to garnish other dishes in India and neighbouring countries. According to the report of NCBI, in the case of diabetes, the consumption of sweet neem is beneficial in reducing blood sugar levels. The fibre present in its leaves slows down the digestion process and does not speed up the metabolism, which keeps your blood sugar under control. Sweet neem leaves also work to increase insulin.

Basil leaves
Tulsi leaves are considered to be the most powerful herb in Ayurveda. Apart from the religious importance of this plant, it also can fight against many serious diseases. If you want to control diabetes, then you should boil this leaf in water and drink it. The juice of basil leaves helps in reducing the rising blood sugar level.

Insulin plant
The insulin plant (Costus Igneous / Insulin Plant Leaves) is no less than a medicine for diabetes patients. According to the research NCBI, consumption of this leaf reduces blood sugar levels. It has been reported in the study that the blood sugar level is controlled to a great extent in the patients consuming the leaves of this plant.

Mango leaves
Mango leaves contain the enzyme mangiferin, which can inhibit alpha-glucosidase, which helps reduce carbohydrate metabolism in the pancreas and prevents blood sugar from rising. Mango leaves can increase insulin and control glucose. Mango leaves are rich in pectin, vitamin C and fibre, both of which are beneficial for diabetes and cholesterol.