Diabetes: The number of patients with diabetes is increasing rapidly every day. This disease is caused by bad routine, wrong eating and excessive rest. Once diagnosed with diabetes, it stays with you for life. According to health experts, problem diabetes occurs due to an increase in blood sugar levels and the non-release of insulin hormones from the pancreas. For this, it is very important to control the sugar level. Many other diseases knock due to negligence. If you are also a diabetic patient and want to control the rising sugar, then you can consume these drinks daily in the morning. Let's know-
Mango leaves
Many types of research have revealed that mango leaves help in controlling sugar. Mangiferin is found in mango leaves, which helps in controlling sugar. For this, drink water containing mango leaves every morning. You can consume mango leaves by boiling them.
Guava leaves
Guava leaves also prove beneficial in controlling sugar. For this, consume a drink containing guava leaves daily. For this, boil two leaves of guava well in a glass of water and consume it. Honey can be used for sweetness.
Curry leaves
According to health experts, fibre is found in abundance in curry leaves. Digestion slows down due to its consumption. This keeps sugar under control. For this, boil and drink curry leaves every morning. At the same time, you can also include curry leaves in the diet. This enhances the taste of the flavours.
Spiral flag
Many researchers have claimed that spiral flag leaves help control sugar. It has the properties of saponin, flavonoid, steroid, alkaloid and protein, which help control sugar. For this, mix spiral flag leaves in lukewarm water and consume them.
