Shehnaaz Gill surprised everyone with her weight loss after leaving the Bigg Boss house. She takes a healthy diet. But at the same time, detox water is the secret to her healthy skin and weight loss.

Cucumber and Strawberry Water: Shehnaaz Gill was the most popular contestant of Bigg Boss 13. There were discussions about her in Bigg Boss's house, but after coming out of the house, Shehnaz's journey has been wonderful. Especially, Shehnaaz surprised everyone with her weight loss after Bigg Boss. Well, celebs are often in the news for their transformation. During an interview with Shahnaz Gill, she told the secret of her weight loss. She said that to lose weight, she focused more on diet than workout. She also talked about healthy detox water, which she considers the secret of her weight loss and glowing skin. We also talked to dietitian Nandini about this and she also called it beneficial.

Detox water for weight loss and glowing skin

  • Shahnaz Gill said that she takes a proper diet to stay healthy and especially focuses on hydration.
  • She drinks an adequate amount of water throughout the day. Shehnaaz likes to drink water by adding cucumber and strawberry to it.
  • Protein, fibre, vitamin C, vitamin K, potassium, manganese and anti-oxidants are found in cucumber.
  • Drinking cucumber water reduces the fats stored in the body.
  • Detox substances accumulated in the body are released, many types of diseases are prevented and it helps in weight loss.
  • Cucumber has a high water content. It keeps the body hydrated and also fulfils the water deficiency.
  • Strawberries are rich in antioxidants. These help in reducing weight.
  • Cucumber is also high in potassium, which can help in weight loss.
  • Drinking this water also removes stubborn belly fat.
  • Drinking cucumber detox water keeps you hydrated throughout the day.
  • Strawberries are rich in Vitamin C. It improves digestion, boosts immunity and makes the skin glowing.

How to prepare strawberry and cucumber water?

  • Take water in 1 bottle.
  • Add 4-5 strawberries and half chopped cucumber in it.
  • Leave it for half an hour.
  • Now drink this water throughout the day.

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