Dengue Fever: Dengue cases are increasing rapidly across the country. This is a disease spread by mosquitoes. In dengue, the patient suffers from high fever, pain in muscles and joints, headache, etc. In this fever, blood platelets also start falling rapidly. In such a situation, the patient should take special care of his diet, which will help in quick recovery. Taking a healthy diet can provide relief from dengue fever. In such a situation, today we will tell you about some fruits, eating which increase platelet count rapidly.
Kiwi
Kiwi, rich in nutrients, is very effective in dengue. This fruit is a panacea for dengue patients. An adequate amount of fiber is also found in Kiwi, which keeps digestion healthy, and Kiwi can help you increase platelet count.
Pomegranate
Pomegranate is no less than a boon for health. Antioxidants are found in abundance in it. Which saves you from many problems. It contains Vitamin C quantity. Eating pomegranate seeds provides relief from problems like fatigue, weakness, etc. It helps in the formation of red blood cells in the body. Apart from this, pomegranate also strengthens the immune system.
Banana
It is advisable to eat bananas to keep digestion healthy. It is a rich source of iron and folate. It also helps in keeping the body energetic. Bananas can prove helpful in increasing platelet count.
Papaya
Papaya leaves are considered an effective remedy for dengue. You can also eat it as a fruit. It helps in increasing platelet count. Eating fiber-rich papaya can help in recovery from dengue fever.
Coconut water
It is very important to keep the body hydrated during dengue fever. For this, you can drink coconut water. Due to this the body gets instant energy. Coconut water helps in removing toxic substances from the body.