Cumin is such a spice that is easily found in the Indian kitchen. It is used for tempering food. The taste of cumin is very good. It changes the taste of even a simple vegetable. Apart from taste, cumin is also very beneficial for health. Consuming cumin makes the digestive power very strong. But do you know that eating cumin also harms your health? That's why cumin should not be consumed in excess.
Side effects of eating too much cumin
1. Heartburn
1. Due to excessive consumption of cumin, there is a problem with a burning sensation in the chest. Along with this, digestive problems also go away. This is the reason why this spice should be eaten in limited quantities.
2. Risk of liver damage
Excessive consumption of cumin causes damage to the kidney. In this case, cumin should be consumed less. Otherwise, the kidney which acts as a filter for our body, its function will get affected.
3. The problem of belching
Excessive consumption of cumin can cause belching. Due to belching, the gas accumulated in your intestine and stomach comes out. Due to belching, there is trouble in itself, the people around also feel strange.
4. Sugar level is low
Consuming cumin seeds in excess reduces the blood sugar level in the body. In such a situation, there may be problems of weakness and dizziness in the body.
