Seasonal Allergies: If you are prone to cough, cold or flu during a particular time, it could be due to seasonal allergies. Seasonal allergies are also known as hay fever or allergic rhinitis. Actually, our immune system is affected by seasonal allergies. In this situation, our immune system reacts to such things, which can be dangerous for the body. Along with this, symptoms like runny nose or sneezing are our immune system's way of fighting against the virus.
Please tell us that pollen is considered to be the cause of seasonal allergies. Pollen is such an element, produced from trees and grasses. It is a very light and dry element, so it is easy for pollen to travel long distances in the air.
Know the symptoms of seasonal allergies
Sneeze
runny nose
watery and itchy eyes
pain in ear
coughing up
Shortness of breath
How to prevent summer allergies
Avoiding allergy triggers is the best way to prevent it. If you experience any of the symptoms mentioned above for more than two weeks, then the reason could be allergies. However, it would be better to consult a doctor and do an allergy test. However, let us also tell you that apart from summer, there is a possibility of allergy in the winter and spring seasons as well.
How to reduce the risk of allergy
Keep Tracking the Pollen Count
keep your home windows and doors closed
Use an air filter according to the season
Pay attention to the humidity level of your home
take care of cleanliness
How to treat allergies
There are many medicines available to treat allergies but take these medicines only with the advice of a doctor. In severe cases of allergy, the doctor may consider giving allergy shots. This is considered the most effective method. This is a type of immunotherapy that can help sensitize your immune system to allergens.
