How To Make Healthy Ice Cream Bars: Whenever it comes to fitness, it is advised to exclude ice cream from the diet. It looks very tasty to eat ice cream, but it is full of high calories, due to which your weight starts increasing. In such a situation, today we are going to share with you the healthy ice cream recipe of celebrity fitness trainer Yasmin Karachiwala, with the help of which you can easily make and eat low-calorie healthy ice cream at home. It is delicious in taste as well as healthy and does not increase weight, so let's know how to make Yasmin Karachiwala Special Healthy Ice Cream Bars.....
Ingredients for making healthy ice cream bars-
Makes 8 servings
1 to 1/2 cup Greek yogurt
6 tablespoons peanut butter
5 to 6 tablespoons maple syrup
1/3 cup plain milk or almond milk
1 scoop vanilla
1 scoop vanilla protein powder (optional) 1/4 cup chocolates,
for coating 1 tsp coconut oil 1/3 cup crushed peanuts
How to make Healthy Ice Cream Bars?
To make healthy ice cream bars, first of all, take all the ingredients.
Then take all the ingredients together and grind them in a blender.
After this, pour the prepared mixture into the ice cream mold.
Then you keep it in the freezer for about 3 to 4 hours or overnight to freeze.
After this, melt the chocolate and oil together for coating the ice cream.
Then you put crushed peanuts in it. Also, spread the partition paper on a baking sheet.
After this, remove the ice cream from the mold and coat it in the chocolate mixture.
Then with the help of a spoon, coat the chocolate well on the ice cream.
After this, you keep the tray with this partition sheet in the fridge to freeze once more.
Now your healthy ice cream bars are ready.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm it.)
Photo Credits: Google
