Cholesterol Lowering Essential Oil: Most of the people of India are facing the problem of High Cholesterol, due to which Obesity, Diabetes, High Blood Pressure, and Heart Attack ), the risk of diseases like Coronary Artery Disease and Triple Vessel Disease increases. The reason for this is that we reduce exercise and at the same time consume oily foods excessively.
Cholesterol will be reduced with the help of this oil
If we tell you that bad cholesterol can be reduced in the body with the help of oil, then you will probably be surprised. India's famous nutrition expert 'Nikhil Vats' told ZEE NEWS that cholesterol can be controlled with the help of Lemon Grass Oil.
Lemongrass oil is very useful
Lemongrass essential oil is commonly used to flavour recipes, it not only lowers cholesterol levels but also helps to heal the body naturally.
Why is lemongrass oil beneficial?
Terpenoid compounds are found in Lemon Grass Oil, for example, Geraniol and Citral, which are considered to be enemies of Bad Cholesterol i.e. LDL.
How to use lemongrass oil?
Lemon Grass Oil is not usually used as an essential oil, you can use it like Lemon Grass Tea. If you want to use it as a food, then use only 2 to 3 drops of it every day as a flavour in food.
