Dry fruits are included in the dishes made at festivals, one of which is chironji. Chironji seeds are like small lentils. While Chironji works to enhance the taste of the dish, it also takes care of your health. Yes, many such nutrients are found in Chironji. Which are considered very beneficial for health. Its effect is cold, it gives coolness to your stomach. Consuming chironji also increases immunity. Today in this episode, we are going to tell you how the consumption of Chironji benefits health. Let's know about it...

Helpful in diarrhea problem
Chironji oil is very effective for diarrhea. If you often have diarrhea, you can eat porridge, porridge, or oats made with chironji oil. You can also use chironji regularly. You can make its powder and mix it with milk and drink it.

Reduce inflammation
Chironji can also be used for the problem of swelling. In research related to chironji, it is believed that along with the extracts of its leaves, the problem of swelling can also be reduced by using chironji seeds. The reason is that antiinflammatory properties are found in its leaves. In the problem of inflammation in the joints like arthritis, the intake of extracts and seeds of its leaves can prove to be beneficial.

Make the immune system strong
Since the Kovid period is going on now, everyone is focusing on boosting their immunity. Such nutrients are also found inside chironji, which can help in increasing your immunity.

Relief in headache
A person suffering from the problem of headaches can use chironji seeds to get relief. This is clear from research related to chironji seeds. Research has found that they have analgesic (pain-relieving) effects along with other medicinal properties. Due to this effect, it can work to provide relief to the problem of headaches. However, more research is still needed on this topic.

Increase sexual ability
Experts believe that Chironji is very useful for people who have weak sexual abilities. Grind 5-10 grams of chironji seeds and mix sugar candy in it and eat it with milk. Its regular intake nourishes semen and increases sexual ability.

There will be relief from cold and flu
If you have a problem with cold and cold, then you can take chironji. If there is a complaint of cold and cold, consuming Chironji after cooking it in milk can provide relief from the problem of cold.

Beneficial in nosebleed
If the problem of nose bleeding is also with you in summer, then cook one spoon chironji well in a glass of milk daily. Then drink this milk after it cools down. Will get a lot of rest.

Control blood sugar level
Chironji may also help prevent gastric ulcers by reducing gastric secretion, as it has anti-inflammatory properties. It is also said to be beneficial for diabetics, as it lowers blood sugar levels due to its antioxidant properties.