Nowadays the heat of summer is not felt and the rain is visible in its full color. It is common to have a cold-cough, cold, fever, or infection in this changing season. If any of these problems happen, it takes weeks to get cured and then there is some weakness in our body. In such a situation, during the change of weather, we have to be cautious and also have to consume such a spice through which we can get rid of these problems.
Eat celery
We are talking about Ajwain, it is such a spice that if mixed in any recipe, its taste becomes better. It is cooked by mixing it in salty snacks, Latti, Puri, Mathri, and Paratha. Ajwain has a cooling effect, so when there is a cold, cough, and cold in the changing season, this spice gives a deep blow to the cold.
How to eat celery?
You can consume celery by mixing it in regular dishes. Apart from this, some health experts also recommend drinking celery tea. To prepare this tea, mix one spoonful of azalea in a glass of water and boil it in a vessel. Then filter it with a strainer and then drink it after mixing honey and lemon. With this, the body will get amazing heat and then seasonal diseases will go away.
Benefits of eating celery
Many types of infections can be avoided by eating celery, it protects our body from the attack of seasonal diseases, so it is advised to eat it regularly.
It is common to have cold cough and cold during the change of weather, in such a situation, if you drink tea prepared from celery, then this problem will go away because phlegm comes out of it.
Celery is often used to get relief from abdominal pain and constipation. If you also have such a problem, then definitely take celery.
(PC: Freepik)
