Caution! Air in Delhi is poisonous: AQI crossed 500, if you are going out of the house then keep these four things in mind

These days, there is a lot of discussion everywhere and that is about the ever-increasing pollution in Delhi. A thick layer of pollution can be seen in the Delhi-NCR area. The situation is such that people are also having breathing problems due to this. From Delhi to Noida and Ghaziabad, the level of pollution is in the very bad category. According to the data released by the Central Pollution Control Board, today i.e. Tuesday, AQI i.e. Air Quality Index was recorded at 567 in Jahangirpuri, Delhi. However, this is not the first time that the level of air pollution is continuously increasing in Delhi or its surrounding areas, but if in such a situation you are going out of your house, then you should take special care of some things so that you will be able to help yourself and your loved ones to avoid this air pollution. So let's know what these things are. You can know about this in the next slides...

Those who go out of the house amid pollution can keep these things in mind:-
Number 1
If you are going out of the house, whether your children are going to school-college or you are going to the office etc. In such a situation, you should go out wearing a mask, especially those people who have breathing problems. You can get a good quality mask, which can help you a lot in avoiding this air pollution.

Number 2
If you are going out of the house, like going to the office or going out for some important work, etc. In such a situation, you can wear glasses and that too sunglasses. This is so that pollution does not irritate your eyes and you do not have any problems. Therefore, you can also wear glasses to avoid pollution.

Number 3
Note that amid this pollution, you should avoid going out of the house unnecessarily. Do not send children to play outside the house, do not take them to the park, and stay at home as much as possible etc. However, if you have to go out of the house for some important work or you have to go to the office or your children have to go to school or any other class, then send them with complete safety.

Number 4
To avoid this pollution, you can stay at home and during this time you can exercise to keep yourself healthy. You can do yoga at home, meditate, etc. This will make you feel good.

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