Causes Of Anxiety: Why are you worrying? Know the real reason behind it

Anxiety Disorder: Without improving mental health, we cannot expect to keep the body healthy, let us know what is the real reason behind anxiety or depression.

Reason For Anxiety: It is said that 'worry is like worry', and this is also true in many ways. Depression is the root of many diseases, so it is better that you do not take any stress or else you will harm yourself. Some people are overthinking. India's famous health expert 'Nikhil Vats' told that what is the real reason behind the anxiety. It may be that some hormones in our body can increase this problem further. Let us know in detail.

7 major causes of depression

1. Gut Infections

If you are suffering from anxiety or any other mental disorder, then the reason may be hidden in your gut. Candida, SIBO, leaky gut, and food sensitivities, all can contribute to mood imbalance.

2. Thyroid Dysfunction

A poorly functioning thyroid can increase anxiety, panic attacks, depression, negative thoughts, and low self-esteem.

3. Adrenal Fatigue

Your adrenals are primarily responsible for managing your stress, increasing your stress levels, and producing an insufficient amount of stress hormones.

4. Estrogen Dominance

When you don't have enough progesterone to balance your estrogen, you can't control your emotions, which fluctuate wildly from one end of the spectrum to the other. make a climb.

5. Autoimmune Disorder

Autoimmunity is a mental problem. This is because inflammation is also responsible for autoimmune disorders and can damage our brain and nervous tissue, leading to mood imbalances.

6. Cardiovascular Disease

Anxiety disorder is more in people who have heart diseases, in which symptoms like heart attack are also seen.

7. Toxic Mold Poisoning can cause many mental problems, including anxiety, depression, brain fall, and lack of sleep. In this situation, many people do not even know that they have such a problem.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)