Black pepper is a spice that is used in almost every Indian household. If this is added to the recipes, then the taste of the food increases. Some people also use it as an Ayurvedic medicine. Drinking its decoction boosts immunity, which prevents cold, coughs, colds, and all kinds of viral diseases, but some people start consuming excessive black pepper to boost immunity, which is not good for health. There is no benefit for him, it can be a cause of loss.
Disadvantages of eating excessive black pepper
1. Difficulty in breathing
If you consume excessive black pepper, then you may have difficulty in breathing, because it is responsible for respiratory problems. Due to this, the flow of oxygen is affected, so a person cannot breathe comfortably.
2. Skin Disease
Everyone wants his skin to look beautiful and shiny, for this, the moisture in the skin must remain intact. Since the effect of black pepper is hot, such things steal the moisture and this can cause problems like itching, burning, and rash.
3. Stomach ulcer
People who consume black pepper in excess may have stomach problems. This includes stomach ulcers. If you want to eat this spice in limited quantity, then you can take the advice of a dietician.
4. Harm in pregnancy
If you are a pregnant woman, then you should not eat such things which have a hot effect. Eating black pepper in excess can cause problems in lactation, due to which children who drink milk may have to face problems later.
(PC: Freepik)
