Stubborn belly fat often becomes a cause of embarrassment. This affects your overall look. To get rid of this, people try different remedies. If you are also trying to reduce belly fat, then include a special type of powder in your diet. Dietitian ManpreetKalra is giving information about this
Ingredients for making powder to reduce belly fat
- Fenugreek powder 2 tbsp
- Fennel powder 2 tbsp
- Dry ginger powder - two tablespoons
- Two cinnamon sticks – ground
- Half a teaspoon rock salt
- Lemon- optional
Use the powder like this
- Mix all these ingredients and pack them in an airtight container.
- Every day, mix one and a half teaspoon of this magical powder in a glass of hot water.
- For taste, squeeze half a lemon in it and stir the mixture well.
- To get more benefits, drink it every day before lunch.
Benefits of belly fat-reducing powder
- Cinnamon has properties that help in maintaining blood sugar levels. This ultimately helps in reducing weight.
- Fenugreek is rich in fiber which enables slow release of sugar. It also helps burn stubborn fat from the abdomen and adipose tissue.
- Consuming fennel improves vitamin and mineral absorption in the body, which helps in reducing fat storage. It also reduces cravings by regulating blood sugar levels.
- Rock salt prevents fats from accumulating.
- Ginger also helps in burning fats. This strengthens metabolism which promotes digestion.
