Nowadays it is seen that many types of nail art are adopted to get an attractive look. But they look attractive only when your nails are long. But many girls' nails come very short or if they come then they break quickly. In such a situation, they resort to fake nails. However, by adopting many natural methods, nails can be made long and beautiful in a natural way. Today we are going to tell you about those methods in this article, but before that, it is also very important to know what are the reasons why nails do not grow.
Biotin deficiency - One of the reasons why nails do not grow properly is the lack of nutrients. If a person is deficient in Biotin i.e. Vitamin B7 and H, then the rate of growth of their nails can be slow.
Due to diseases - Diseases can also be the reason for not growing nails. If someone has diseases like kidney, liver, thyroid, depression and psoriasis, then it can also affect the growth of nails.
Injury - Injury to the nail area can stop or slow down the growth of the nail.
Medicines – Some antibiotics and chemotherapy drugs can affect the process of nail growth.
Fungal nail infection - Due to this problem, the nails can become loose and weak, due to which there is a risk of nail breakage. Along with this, the shape of the nail can also be spoiled.
Biting nails with teeth - If you are used to regularly biting nails with teeth, then now is the time to stop it. This hinders the growth of nails.
Not applying a base coat in nails - Whenever applying nail polish, do not forget to apply a base coat. It acts as a protective layer between the nails and the nail polish. Failure to do so can weaken the nails.
Scrape the nail polish - Many women have a habit of scraping off the nail polish with their fingers instead of removing it with nail remover. By doing this, the nails will not only break again and again but also become weak and brittle and start losing their shine.
Excessive use of gel and acrylics - If you go to the beauty parlour and apply gel or acrylic (a type of paint) on the nails repeatedly, then the nails do not get a chance to become strong and grow. This can affect the natural growth of the nails.
