Ayurvedic treatment for low BP: - Low BP problem occurs in summer, know its correct treatment from Ayurveda

Summer season brings with it many physical problems, among which the problem of low blood pressure is also the main one. In fact, hot winds and increased temperatures have a very negative effect on the body, causing a drop in BP. In such a situation, problems like feeling thirsty, feeling weak, dizziness and fainting may occur. Therefore, it becomes very important to take care of low blood pressure in summer.

If seen, the problem of low blood pressure arises due to the defects created in the body due to external temperature. In such a situation, Ayurvedic treatment for Low Blood Pressure can be very effective for its treatment. In this article, we are going to give information to our readers about what kind of Ayurvedic measures can be taken to get rid of the problem of low blood pressure in summers.

Let us tell you that we talked to Ayurvedacharya Sandeep Upadhyay about this and are sharing the information received from him with you here. Ayurvedacharya Sandeep Upadhyay explains that the problem of low BP is actually a type of Vata disorder, in which both the Rasa and OjDhatu in the body are unbalanced. Apart from heat, malnutrition, anemia and poor blood flow in the body also cause drop in blood pressure.

Why does blood pressure reduce in summer?

Now let's talk about why the problem of low blood pressure occurs in the summer season, it can actually be due to dehydration. Actually, when the temperature increases, the body sweats more and the level of fluids in the body decreases. At the same time, sodium comes out of the body with sweat and due to lack of sodium, blood pressure also falls.

Ayurvedic treatment for low blood pressure

Many medical methods have been suggested in Ayurveda for the treatment of the problem of low blood pressure. Let us know about them in brief.

Shirodhara – This is an Ayurvedic treatment in which a stream of oil, milk, buttermilk, coconut water and other liquids is poured on the forehead of the victim. Through this, an attempt is made to provide coolness to the person's body.

Shodhana Karma - Many Shodhana Karmas are also described in Ayurveda to get rid of the problem of low blood pressure. Like Nasya Karma and Basti Karma, an attempt is made to remove the toxic substances present in the body. Let us tell you that all these medical methods are done in Ayurvedic hospitals under the supervision of Ayurveda experts. Therefore avoid using them yourself.

Ayurvedic plants useful for low BP

There are many such herbs and plants mentioned in Ayurveda, which are beneficial in the problem of low blood pressure. Let us know about these plants.

Arjun

Arjuna bark, rich in antioxidant and anti-hypertensive properties, has been given the status of medicine in Ayurveda. Let us tell you that this plant proves to be very effective in getting rid of the problem of low blood pressure. For this, Arjuna bark powder has to be consumed with warm water in the morning on an empty stomach.

Basil

Everyone knows about the Ayurvedic properties of Tulsi. Rich in anti-oxidant, anti-microbial and anti-inflammatory properties, Tulsi is considered very helpful in reducing Vata, Pitta and Kaphadoshas of the body. In such a situation, it is also considered effective in the treatment of low blood pressure. For this, you have to mix one spoon of honey in one spoon of basil juice and consume it twice a day. Keep in mind that take the first dose before breakfast and the second after dinner.

Majishtha

Majishtha is rich in anti-inflammatory properties, hence its consumption is considered very effective in skin related problems. At the same time, use of Majishtha is also beneficial in controlling blood pressure. Talking about its consumption method, it depends on the physical condition of the person. Under normal circumstances it can be consumed in the form of paste and extract. In some circumstances, Majishtha is also consumed along with ghee.

Rock salt

Use of rock salt is also considered beneficial in controlling blood pressure. For this you have to consume half a spoon of rock salt with a glass of water. Let us tell you that potassium is found in good quantity in rock salt, which proves helpful in balancing low blood pressure.

Before using any of the plants or things mentioned above, please consult an Ayurvedic expert. They will tell you the correct method and quantity of intake as per your physical needs.

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