Hiccups are natural and we have no control over them. Hiccups happen for many reasons. Sometimes hiccups stop coming in a few seconds or minutes, sometimes they can bother for a few hours. Hiccups may be associated with remembering someone, but actually, there are many scientific reasons behind them. Hiccups can be related to problems in the digestive system. When more hiccups start coming, then it becomes a cause of trouble.

If you are having hiccups continuously for several hours or intermittent hiccups are troubling you for several days, then you must consult a doctor without ignoring it. Hiccups can also be overcome with the help of some Ayurvedic remedies. Ayurvedic doctor NeetikaKohli has shared this from her Instagram account.

Ayurvedic remedies to get rid of hiccups

  • This is a method that is also often tried in homes. Take a spoonful of sugar and eat it while chewing it slowly. This may also stop the hiccups.
  • Take a little black pepper powder and smell it. This will make you sneeze and sneezing can stop the hiccups.
  • If a child is having hiccups, feed him a spoonful of sweet curd. Will get instant relief.
  • To get rid of hiccups, take a small piece of fresh ginger. Eat while chewing it. Hiccups will reduce.
  • Drink water or gargle with water when you have hiccups. This will also stop hiccups.
  • Surya Namaskar and Pranayama can also provide relief in hiccups. So you can do these too when you have hiccups.

When should medical advice be taken?

According to experts, if you are having hiccups for more than 3 hours, even after trying these remedies, your hiccups are not reducing, then you should seek medical advice . Apart from this if your food and sleep are getting disturbed due to hiccups, then it is also necessary that you take medical advice.

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