Due to increasing pollution in Delhi, it has become difficult for people to breathe. Even before Diwali, Delhi's air starts getting polluted. In such a situation, if you are a respiratory patient then this is a difficult time for you. Therefore, respiratory patients should take special care of themselves at this time. This is because if respiratory patients do not take care of themselves due to increasing pollution, it can lead to asthma attacks. Because of this, you can even lose your life. Therefore, here we will tell you how asthma patients should take care of themselves.
Asthma patients should take care of themselves in this way-
1- If asthma patients are going out somewhere, they should take special care of themselves. For this, they should always keep an inhaler with them.
2- Asthma patients should pay maximum attention to their diet. For this, asthma patients should not eat food in one go. Respiratory patients should eat something every 2 hours. Do not eat oily foods because it can cause sore throat. Due to which suffocation may be felt.
3- If you are an asthma patient, then you must drink hot water every night before sleeping, doing this keeps your digestion fine. And you do not have any problem in breathing.
4- Respiratory patients should drink turmeric milk daily. Drink it every day at night and it boosts disease immunity. By doing this there is no problem in breathing.
5- Respiratory patients should not go to places where more firecrackers are being burst. Even if you are going, cover your face with a handkerchief.
(PC: Freepik)
