Alcohol is such a social evil that it can ruin the drinker and his entire family. This causes the most harm to our body. Although many organs including the heart, liver, brain are affected by it, kidneys suffer severe damage due to alcohol. Kidneys are a very important organ for us, their job is to filter out toxic substances from the body so that diseases do not occur. Let us know how our kidneys get damaged due to excessive drinking.

Kidney damage caused by alcohol
1. Effect on kidney function

Due to drinking alcohol, blood flow in the kidneys increases due to which there is extra pressure on the kidneys. In such a situation, kidney function may decrease. Once your kidneys get damaged, you can become a victim of many diseases.
2. Kidney swelling
For people who do not control their drinking habits, swelling in their kidneys increases. After this, there is severe pain in the kidneys which sometimes becomes unbearable.

3. Risk of kidney damage
If you do not stop drinking alcohol even after all this trouble, the risk of kidney damage will increase in the long term. People whose kidneys get damaged have to undergo dialysis throughout their life.

Take care of kidneys
Kidneys are precious to us, without them life would become difficult, in such a situation it is our responsibility to save this organ. First of all, we should completely abstain from alcohol. One should drink 7 to 8 glasses of water throughout the day so that there is no problem in kidney function. Apart from this, you can clean the kidneys through healthy drinks like lemon water and coconut water.

(PC: Freepik)